gallery yoga

We are pleased to offer weekly Yoga classes at the gallery. Below is our class schedule.  Participants are encouraged to arrive 10-15 minutes early and bring their own yoga mat.

Thursday Mornings
9:30am- 11am
Kundalini Yoga with Valentina

This class lasts 60-90 minutes and focuses on self healing and awakening the life force within. This is a donation based class where can participants pay $5-$25.

Friday & Sunday Mornings
10:30am-Noon
ISOyoga with Laila

This class combines yoga, isometrics & mat pilates for a full body, 1 hour workout. The class is donation based where participants pay $5-$25.

Saturday, April 6, 2019
10:30am-Noon
Raja Yoga, Mid Morning Awareness

Join us for a mid morning yoga class at the gallery.  Instructor Doug McKenna will guide participants through breathing, stress relieving poses and awareness building exercise. The class is only $10. Participants are encouraged to arrive 10-15 minutes early and bring their own yoga mats.

Saturday, April 7, 2019
10:30am- 1pm 
Raja Yoga Workshop with Douglass McKenna 

Join us on April 7th to discover secret techniques of inner alignment. This workshop is designed to take your practice to new and deeper levels. The workshop is $30 in advance or $35 day of.